Hypnotherapy is an extremely and effective way of changing unwanted patterns of behaviour and thought processes. In therapy, the state of hypnosis is used to alter or amend negative perceptions in the subconscious mind which can be limiting or holding back positive progress.

What can Hypnotherapy help with:-

       Stopping Smoking

       Dental Phobia

       Panic Attacks

       Fears and Phobias


       Weight Loss

     Hypnotic Gastric band

       Sports Achievement

       Anger Management

  • Confidence
  • Goal Achievement
  • General Anxiety
  • Stress
  • Habits
  • Motivation
  • Public Speaking/Exam nerves
  • IBS / sleep problems

Hypnotherapy can also improve your quality of life by dealing with issues such as low self-esteem, anxiety and stress. It can boost your self confidence allowing you to face life with a renewed, positive outlook. You could look forward to social gatherings, feel in control of your exam nerves or excel at public speaking. You can feel great about the way you look and be happy just being you.

Almost any condition can be treated easily and effectively using hypnotherapy. It really can make a difference.

For further information or to arrange an initial consultation please call me on 07949 905471 or email at stephenredman@ymail.com

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